💀Being an emotional eater DOES NOT need to be a life sentence💀
Take control of your habits and regain your confidence to look, function and feel your best ever - without being put on yet another f**king diet.
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⚠️ WARNING ⚠️
This is not some cookie-cutter "weight loss program". We specialise in helping women just like you solve specific problems like yours once and for all. What we do isn't for everyone and that's A-OK.
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Our holistic empowerment, education and support program is designed to help time-poor women exit the diet industrial complex once and for all by building great healthy habits and learning the skills and tools needed to not just look, function and feel their best...but actually KEEP their results. We won't tell you what to do, we'll teach you what to do.
Does ANY Of The Following Sound Familiar?
You know your emotional eating habit is holding you back — but even just getting started somewhere feels confusing and overwhelming. There’s so much conflicting information.
"Where the hell do I even start?"
You beat yourself up over the smallest things - every mistake is a catastrophe. Every time you feel less than perfect, you beat yourself up over it and constantly feel like a failure. You treat yourself in ways you would NEVER treat others.
You're tired of being constantly tired — energy? Sounds like a great idea except for the part where you wake up tired and fall into a heap by the end of the day.
The future scares you - you find yourself thinking things like "If I'm this bad now, where will I be 5-10 years from now?".
In the back of your mind you wonder if your kids will grow up learning your bad habits and mindset.Every day it's the same shit - the way you are causes constant anxiety, and on a daily basis things like food, your weight, the way your clothes fit and your health are constantly on your mind and it's exhausting.
You want to be healthier and take control of your emotional eating habits — but even just getting started feels confusing and overwhelming. There’s so much information out there.
Where the hell do I even start?
You walk into the gym and have no idea what to do - you've had PT's before but have never been taught about how to train with structure and purpose, and all it does is make you feel intimidated by gyms.
You want more energy — It doesn’t matter if you sleep 2 hours or 12 — you’re tired all the time… coffee doesn’t work like it used to and the 3pm crash never goes away.
The future scares you - You find yourself thinking things like "If I'm this bad now, where will I be 5-10 years from now?"
Your confidence and self-esteem is at rock-bottom. You want to be a happier, more confident version of yourself for your partner and your family...but part of you wonders if that’s even possible anymore so you tell yourself "Maybe I'm just meant to be this way". You hate being seen naked with the lights on.
You find yourself spending 20-30 agonising minutes at a time trying to figure out which clothes you'll wear that day that make you look "less fat", or you feel you can hide in - except all that happens is you go out and feel like everyone is looking at you and judging you anyway.
You’ve tried ‘diets’ or programs for years and years — yet nothing has worked long-term (because if it had you wouldn't be reading this) and you are sick to death of the mental gymnastics that come with calories, obsessively logging in MyFitnessPal and the weird torture of having to weigh yourself ALL. THE. F'ING. TIME.
Worst of all you are put on these diets by people who have no idea what it's like to walk a mile in your shoes. You want to be supported by people who understand you and what you're going through.
You want to be a happier, more confident of yourself for your partner and children. But part of you wonders if that’s even possible anymore so you tell yourself "I'm just meant to be this way".
You’ve tried ‘diets’ or programs for years and years — But nothing seems to work long-term and you are sick to death of the mental gymnastics that come with calories, macros and the weird torture of having to weigh yourself ALL. THE. TIME.
Worst of all you are put on these diets by people who have no idea what it's like to walk a mile in your shoes and you're over it.You find yourself spending 20-30 minutes at a time trying to figure out which clothes you'll wear that day that make you look "less fat", or you feel you can hide in -
Your confidence in yourself is at rock-bottom and it is affecting how you live your life on a daily basis.
If you can relate to any of the points above — then you’re in the right place. And you’re moments away from getting the help you deserve.
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Click The Button Below To Check Your Eligibility To be Part Of The Weight Loss Podcast Academy
