💀Being an emotional eater DOES NOT need to be a life sentence💀
Helping busy, working and burned-out people who've tried every diet, are worried about their health, scared of one day 'turning into their parents' and are sick of starting over fix their habits and feel proud in their own skin (and lose weight as a byproduct of all this) without fad diets, all-or-nothing bullshit, or living in the gym
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⚠️ WARNING ⚠️
We know you’re scared of your health, sick of starting over, and tired of being jerked around by quick fixes. We’ve been where you are. Here is the boring, sustainable, no-fluff way out — and we’ll hold your hand and call your bullshit.
Limited Spots Available:
Our holistic empowerment, education, accountability and coaching program is designed to help time-poor people exit the diet industrial complex once and for all by building great healthy habits and learning the skills and tools needed to not just look, function and feel their best...but actually KEEP their results. We won't tell you what to do, we'll teach you what to do.
Please note this is a best-in-class coaching, education and accountability program designed to be the last one you will ever need to do. It is not cheap. You have been warned :)
Here are a few results from us and our clients...
Does ANY Of The Following Sound Familiar?
You know your emotional eating habit is holding you back — but even just getting started somewhere feels confusing and overwhelming. There’s so much conflicting information.
"Where the hell do I even start?"
You beat yourself up over the smallest things - every mistake is a catastrophe. Every time you feel less than perfect, you beat yourself up over it and constantly feel like a failure. You treat yourself in ways you would NEVER treat others.
You're tired of being constantly tired — energy? Sounds like a great idea except for the part where you wake up tired and fall into a heap by the end of the day.
The future scares you - you find yourself thinking things like "If I'm this bad now, where will I be 5-10 years from now?".
In the back of your mind you wonder if your kids will grow up learning your bad habits and mindset.Every day it's the same shit - the way you are causes constant anxiety, and on a daily basis things like food, your weight, the way your clothes fit and your health are constantly on your mind and it's exhausting.
You want to be healthier and take control of your emotional eating habits — but even just getting started feels confusing and overwhelming. There’s so much information out there.
Where the hell do I even start?
You walk into the gym and have no idea what to do - you've had PT's before but have never been taught about how to train with structure and purpose, and all it does is make you feel intimidated by gyms.
You want more energy — It doesn’t matter if you sleep 2 hours or 12 — you’re tired all the time… coffee doesn’t work like it used to and the 3pm crash never goes away.
The future scares you - You find yourself thinking things like "If I'm this bad now, where will I be 5-10 years from now?"
Your confidence and self-esteem is at rock-bottom. You want to be a happier, more confident version of yourself for your partner and your family...but part of you wonders if that’s even possible anymore so you tell yourself "Maybe I'm just meant to be this way". You hate being seen naked with the lights on.
You find yourself spending 20-30 agonising minutes at a time trying to figure out which clothes you'll wear that day that make you look "less fat", or you feel you can hide in - except all that happens is you go out and feel like everyone is looking at you and judging you anyway.
You’ve tried ‘diets’ or programs for years and years — yet nothing has worked long-term (because if it had you wouldn't be reading this) and you are sick to death of the mental gymnastics that come with calories, obsessively logging in MyFitnessPal and the weird torture of having to weigh yourself ALL. THE. F'ING. TIME.
Worst of all you are put on these diets by people who have no idea what it's like to walk a mile in your shoes. You want to be supported by people who understand you and what you're going through.
You want to be a happier, more confident of yourself for your partner and children. But part of you wonders if that’s even possible anymore so you tell yourself "I'm just meant to be this way".
You’ve tried ‘diets’ or programs for years and years — But nothing seems to work long-term and you are sick to death of the mental gymnastics that come with calories, macros and the weird torture of having to weigh yourself ALL. THE. TIME.
Worst of all you are put on these diets by people who have no idea what it's like to walk a mile in your shoes and you're over it.You find yourself spending 20-30 minutes at a time trying to figure out which clothes you'll wear that day that make you look "less fat", or you feel you can hide in -
Your confidence in yourself is at rock-bottom and it is affecting how you live your life on a daily basis.
If you can relate to any of the points above — then you’re in the right place. And you’re moments away from getting the help you deserve.
Click The Button Below To Check Your Eligibility To be Part Of The Weight Loss Podcast Academy
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Click The Button Below To Check Your Eligibility To be Part Of The Weight Loss Podcast Academy
Do our methods work?
Frequently Asked Questions
I'm interested in joining, what exactly am I getting?
If you are accepted into The Weight Loss Podcast Academy, you will be taught a proven, evidence-based system that has changed our lives personally, as well as the lives of hundreds and hundreds of people we've worked with around the world since 2010. No guesswork, no random shit. Everything we do is structured top to bottom.
This will include everything you will ever need to not only reach your goals, but know how to keep your results long-term, from personalised exercise programming along with the education on how and why it is structured so you can eventually create your own program, to learning the ins and outs of nutrition and supplements so that you can become your own nutritionist once you're finished with us, a fully structured 1-2 year learning curriculum that will guarantee you know more about this than 99% of Personal Trainers and Coaches out there, ongoing support and coaching from us personally, and an environment with like-minded people who are on a similar path to you and us.
Why do I need to qualify to join?
The reasons we are highly selective about who joins our Academy is because we only want to invest our own time and energy into people who are committed to changing their lives. By this we mean people who will continue to show up and put in the work even when life gets hard.
If we bring in everyone and anyone, which was a mistake we have made before, it's only going to lower the standards of ourselves and our community. It will also burn us out and make us dislike what we do, so it is our responsibility to keep the standards high for ourselves and our clients.
Also, because we don't have other coaches working for us, you are going to be coached by us. Personally. So we only have a limited amount of time and energy for this each week and we want to make sure our clients get the absolute best out of us which is what they deserve. There is nothing worse than trying to help people who have goals and dreams we care about more than they do. It never works.
How is this different to all the other stuff out there?
For starters we measure our success with clients by how ready they are to not need us, or anyone or any other program again, once we're finished together. We know we've done our jobs when you don't have to come back!
We also work in a way where we adapt the program to suit you and your needs, rather than try to shoehorn you into something that isn't going to work for the demands of your life.
Real success with this can come about when you are equipped with the knowledge, skills, tools and habits to be able to approach any situation/season in your life. From a 9-5 job to shift work, from school holidays and weekends to frequent travel or a busy social life. We've got you covered and will teach you how to make this work in any situation.
We also do not weigh our clients, because we know that if we teach you what you need to learn, and we help you build healthy, sustainable and repeatable habits then the weight will take care of itself. It always does.
We do not ask our clients to count their calories. Yes you can lose weight counting calories, but you can also lose weight not counting calories, so we prefer to do less in this respect. Plus by taking the focus away from the numbers, it allows you to better learn the signals and cues your body sends you daily, as we help you figure out what foods work best for your body. This will be different from person to person.
Which is also why we don't give out meal plans. Actually, we hate them. We prefer to teach you how to create your own meal plan for yourself based on foods you love to eat and you know are helping you look, function and feel your best. How bad is it when you're given a meal plan that you are told to follow and you hate half the foods on there?!
Finally, with our learning structure we only teach you what you need to learn when you need to learn it. We do not drop 40 years of science-based knowledge and education all at once. You've got a life to live, we don't want what you're doing with us to take over your life. That's how you resent the process. We focus on a do-able, sustainable process that is flexible and can be adjusted to suit you, your learning style and your timetable.
What if it doesn't work?
If you are feeling skeptical, then you should. 99% of stuff out there is BS. We know it, you know it. We aren't going to make you any magical promises on how quickly you can lose weight, you've heard that shit before and you know it's garbage.
It is really as simple as this - this will work if you do.
Another way to put it is that when you work with us, one of two outcomes are guaranteed - it works, or you give up before it does.
We've done this ourselves personally and with enough people now for a very long time to know that what we do works provided you are prepared to show up and put in the hard yards.
This will not be quick and this will not be easy...and you will not be the exception to this rule. That's why we have a minimum 12-month commitment, and most of our clients stay with us for 2-3 years. Doing this right takes time and is hard as f**k. But when done right, you are set for life.
